Thanks for visiting my page! I’m a fully qualified Yoga Teacher (RYT 500) and Yin Yoga (85 hours) certified too. I'm also a Registered Children’s Yoga Teacher (RCYT) with a Trauma-informed Specialty. I’m fully insured and a member of the PVG scheme. On top of all that I’m a Mummy to 5 children ❤️.
In our age 2+ classes I’ll lead your children through an exciting adventure guiding them into yoga poses along the way! We have stories about the Ocean, Space, the Jungle and many more! Everyone can join in (even parents and carers!) and there will be a different story/theme every week. The main objective is to HAVE FUN!
Within these stories we will deal with issues such as separation anxiety, bullying and friendships through the use of our fun characters that we meet!
For our tweens/teens, a more ‘adult‘ approach is taken with a focus on helping them practice mindfulness and yoga to help them deal with the daily strain of being tweens/teenagers!
The age range I teach for children is 0-16 years and, of course, the classes are adapted to each age group. Little one’s classes are around 30 mins and older children’s/teens up to an hour.
However the adults dont miss out! I teach all-levels adult classes too and EVERYBODY is welcome! Class range from Ashtanga, Hatha, Yin and Yoga Shred to name a few!
Please feel free to pick up the phone/email if you have any questions!
My 2 little helpers and I rehearsing lesson plans 😃